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We encourage you to take a look at all of these sections since there are many helpful resources in each of them.

is glad to be offering you this friendly, supportive portion of the web site where you can befriend others living with the sometimes crippling world of anxiety.

Mental Health America has its own support community through Inspire which enables individuals to connect on a variety of issues and topics related to mental health.

Your local Mental Health America affiliate is an excellent resource to assist you in finding support groups in your area.

The National Mental Health Consumers' Self-Help Group Clearinghouse also maintains a Directory of Consumer-Driven Services which includes peer-run organizations throughout the United States that offer a variety of supportive services and activities, including peer-run support groups.

In addition to the resources listed above, the resources below are divided into three main sections - Specialized support group resources, Other helpful resources, and National Toll-Free 24 hour hotlines.

Anxiety disorders affect about 18% of the adult population, causing them to be filled with fearfulness and uncertainty.

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Members of our anxiety support group will have access to the latest in social network technology including a dedicated activity stream, forum and chat room.Oftentimes, we think we are struggling alone, but support groups help us see that there are others who may dealing with similar situations and who in turn can help us get better.

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